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Your toddler needs a half a gram of daily protein for every pound of their weight. For a 3 year old that’s roughly 15 grams a day. Protein is so important to build up their strong muscles, boost their metabolism throughout the day, and it even gives their little immune system a hand. It’s not… Read More

Luna Archey
February 8, 2017

Who says yummy salads belong in the summer months?! Who says that salads have to be for summer?! This yummy plate might be from a warmer forgotten day in a Michigan September, but that doesn’t mean that it can’t light up your February lunch! Getting kids to eat creative, healthy meals in the winter can… Read More