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Luna Archey
February 10, 2017

What do you do with the winter blues?  Samwise nailed it! Root veggies are something that might always be sitting for you in your pantry (and likely being forgotten until you find some knotty spuds on them!) but you never think much about. Today we take time to appreciate these amazing little taders and more… Read More

Your toddler needs a half a gram of daily protein for every pound of their weight. For a 3 year old that’s roughly 15 grams a day. Protein is so important to build up their strong muscles, boost their metabolism throughout the day, and it even gives their little immune system a hand. It’s not… Read More

Luna Archey
February 8, 2017

Who says yummy salads belong in the summer months?! Who says that salads have to be for summer?! This yummy plate might be from a warmer forgotten day in a Michigan September, but that doesn’t mean that it can’t light up your February lunch! Getting kids to eat creative, healthy meals in the winter can… Read More

Pass the snacks, please!  Whether you’re supporting the Patriots, the Falcons, or the refreshments of the day, there’s no arguing that snacking is absolutely necessary on this Sunday! No Super Bowl Party is complete without a spread of chips, guac, wings, and any arrangement of overly cheesy, greasy, goodness. If you’re a Patriots fan, this… Read More